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Health & Wellness

Category: Parenting

make your child difficult to bully

Make Your Child Difficult To Bully

Make your child difficult to bully by implementing these techniques. Techniques that will help prevent them ending up a victim of bullying in the first place.

perfect parent

Perfect Parent

In parenting, as in the rest of life, perfection isn’t a possibility. You cannot be a perfect parent. Just do your best and shoot for excellence instead!

empty nest

Help For Moms with an Empty Nest

What’s the toughest stage for a mother? You may picture staying up all night with a crying infant or chasing after a rambunctious toddler.

However, according to a recent study, the empty nest and middle school blues cause the most stress and mothers of middle schoolers experience more stress and less wellbeing than parents of younger or older children.

positive parenting

Positive Parenting

There’s no ultimate ‘how to’ guide. Luckily, parents share their information and experience! Here are some of the best tips for positive parenting and enhancing your experience.

lunch box ideas for kids

Lunch Box Ideas for Kids

When you think about lunch box ideas for kids, PB&J or ham and cheese sandwiches often come to mind. While sandwiches certainly make for an easy school lunch, they are not your only option. Mix it up by fixing something different for your kids this school year.

family fun pack

Family Fun Pack of 31 Ideas

Family activities are wonderful opportunities to bond and create amazing memories with your kids. In this family fun pack of thirty one days there are sure to be activities the whole family will love.

healthy habits for kids

Healthy Habits For Kids

While it is mostly aimed at adults, don’t underestimate the power of healthy habits for kids. The daily habits that they form as children are going to follow them through well into adulthood.

healthy kids

Happy & Healthy Kids – Habits & Guidelines

Every parent wants happy and healthy kids, but how can you make sure that your little one is meeting their nutrition needs? Even adults struggle to maintain a balanced diet; the stressors of daily life, coupled with limited time and exhaustion from a long day, can make pizza, frozen food and the drive-thru menu seem like the perfect dinnertime solution.

healthy habits

Healthy Habits As A Family

When you have a family, it can take a lot of effort to get everyone on the same page. Families are bombarded by all kinds of distractions that can put everyone in a household on a different schedule, but the following will discuss some healthy habits you can do as a family.

Lifegroup’s aim is Health & Wellness without the nonsense. Join our family and empower yourself. What are you waiting for?

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